An invitation to slow down
Come Do
Yoga With Us
A free online yoga experience with Darieth + Maxine
Tuesday, September 22, 2026 at 7 p.m. Eastern
Online. Free. No yoga experience needed.
Save my placeRegistration required. Receive the Zoom link by email.

Sometimes what we need is not another thing to accomplish.
We need an hour to breathe.
To move.
To come back into the body.
To get quiet enough to hear ourselves again.
That is what we are inviting you into.
Whether you practice yoga regularly or have never tried it in your life, you are welcome. You do not have to be flexible. You do not need special equipment. And if getting onto a yoga mat is not comfortable for you, pull up a chair and practice with us there.
We will move together, breathe together, talk about some of the ways yoga can support your health and wellbeing, and simply give ourselves permission to slow down for a little while.

Never done yoga?
Perfect.
You do not need to be flexible, experienced, or even get down on the floor. You can join us from a chair.
A little practice.
A little more wellbeing.
A regular yoga practice can support flexibility and balance, strength, relaxation, stress management, sleep, and overall wellbeing.
Come as you are and move at a pace that feels comfortable for you.


Save your place.
It is free.
Tuesday, September 22, 2026 at 7 p.m. Eastern
Your Zoom link and event reminders will arrive by email.

And we have something else we would love to share with you.
Maxine and I are also creating a beautiful seven day experience for ten women on the South Coast of Jamaica. We will tell you a little about Reclaim and why yoga is part of the journey.
Reclaim brings together yoga, rest, nature, nourishment, meaningful conversation, Jamaican culture, and the space to hear yourself again.
February 21 to 27, 2027.
But first, come practice with us.
Save your place. It is free.